Accelerated Gains: Get Bigger Gains Quicker

February 16, 2016

 The growing consciousness, concern, and desire to start living healthy, fit, and strong, has taken people all over America (Minneapolis not exempted) into jumpstarting fitness programs. With the trend, people try all sorts of training Read More

Perks of Being a Fitness Instructor

February 13, 2016

Celebrities as well as members of the social elite have them. Many of the world’s top paid athletes also have one at their beck and call. Artists who need to project a well-toned physique have Read More

Amazing Health Benefits of Rebounding

February 13, 2016

Rebounding is a form of exercise done on a trampoline. It is a type of a low-impact exercise that includes bouncing in place, doing jumping jacks, side-to-side motions, running in place and a wide variety of other Read More

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