Eating with Anorexia: What You Need to Know

Skinny girlWhile those suffering from anorexia feel an intense fear of gaining weight, this eating disorder is more than about extreme dieting and losing weight. Being thin may be important to them, but the most common behavior of people with anorexia is control of eating and other things.

The Need to Eat

Most associate anorexia with an endless pursuit of thinness, but it isn’t true that people with the said disorder don’t feel the need to eat. They do feel hunger but pretend that they are not or tell others that they have just eaten.

Eating disorder treatment centers in Kansas City such as EDCare note that try to resist hunger and think that by doing so they gain power and control in an important aspect of their life

Food, Eating, and Rules

Those with anorexia don’t necessarily hate food or eating, but they want things to be in order or perfect. They establish a set of strict rules and will only eat when they are hungry enough or prepare the food by themselves.

They believe that eating is only acceptable if it’s late enough or if they consume small amounts of food, or eat at the right speed or order.

Restricting Food Intake

People can still have the said eating disorder even if they eat like a normal person or three times a day. Do note, however, that they have different ways of restricting their food intake, including dieting, fasting, or exercising too much.

They may also eat sugary treats and junk foods to supply them the energy they need.

Skewed Ideas about Power

Eating disorder is not about having vanity issues. In many cases, people with anorexia see their body or appearance differently than how others see it. Being thin may give them a distorted idea of being strong and in control even when they are actually ill.

It is also important to note that people don’t decide to have or develop an eating disorder just to seek attention or get compliments for others.

Anorexia is a serious mental health condition that needs the right treatment. If you or someone you know has an eating disorder, it is important to understand their attitude towards food and eating to offer the right kind of support.