Effective Chiropractic Techniques to Induce Back Pain Relief

Low Back PainLow back pain is one of the most common reasons patients consult with a healthcare professional. Statistics show that more than 80% of Americans will experience at least one episode of persistent back pain in their lives. Hence, chiropractors focus on the improvement of underlying anatomical structures to reduce pain in the lumbar region.

Spinal Manipulation Therapy

Spinal readjustment is the hallmark of therapeutic management in chiropractic medicine. This technique involves exertion of pressure in specific joints and vertebrae of the body in order to free the impinged nerves. Spinal nerve compression in the lumbar vertebrae causes pain and restricted movement in the innervated muscles. Spinal manipulation reduces pressure in the joints, prevents lumbar disc damage, and restores nerve function.

Massage Therapy

Massage therapy is another chiropractic technique that induces back pain relief, Apollo Chiropractor explains. It involves manual manipulation of sore muscles, ligaments, and tendons in deeper regions of the body. This technique widens vessel diameter to increase blood flow to the affected connective tissue. As a result, better oxygen and nutrient delivery promote tissue healing. Overall, regular massage promotes deep tissue relaxation and reduces the likelihood of spasms.

Lumbar Traction

Lumbar traction or nonsurgical spinal decompression therapy is a technique that involves the use of a motorized device to stretch the spinal structures. The patient lies on a traction table while the machine exerts pressure to reposition misaligned spinal discs. Lumbar muscles may also be pulled outward to reduce compression in the spinal vertebrae and nerves. As a result, decreased pressure in the lumbar disc promotes better flow of nutrients for better healing.

Several people undergo chiropractic interventions due to its long-term therapeutic effect in inflamed lower back muscles, joints, and ligaments. Spinal manipulation, massage, and lumbar traction are common noninvasive techniques to provide better stabilization of the musculoskeletal regions of the back. Hence, it is crucial to find a chiropractor who can use various modalities to induce back pain relief.