For some reason, maybe it is the uncomfortable mouth contortions or the loud drills, many people believe that a visit to the dental practice is not the most pleasant way to spend an afternoon. There are, however, things you are doing — or not doing — that are not making the dentists smile.
Here are the four things a dentist wants to tell you:
Oral Health is Essential to General Health
Industry professionals, such as Smylife.co.uk, note that a person cannot be healthy without a clean mouth. What goes on in your teeth and gums may affect the rest of your body. For instance, if you suffer from gum disease, you are four times more likely to experience a stroke or heart attack.
Brush Your Teeth the Right Way
Is your daily brushing technique below par? Make sure you brush your teeth the right way. Hold your brush at a 45-degree angle to your gum, and make an up-and-down motion. Use short strokes. Brush your tongue, inner and outer tooth surfaces and back molars. Do not forget about those hard-to-reach areas.
Get a Deep Cleaning if You Need One
A deep cleaning is a procedure performed by dentists to treat periodontal and gum disease. Deep cleaning is also known as root planning or scaling. This involves removing tartar and plaque from the surface of the teeth and between the gums and teeth.
Make Regular Trips to the Dentist
According to a number of studies, more and more adults do not see a dentist on a yearly basis because of finances, dental phobia or just plain neglect. Regular trips to a dental practice are important to catch problems, such as trauma, gum disease and tooth decay at an early stage when they are still treatable.
Dentists may help keep your smile looking fabulous. But, that is only one benefit of climbing into the chair. They focus on your entire oral health, including diagnosing diseases and correcting jaw problems.