GumsBleeding gums happen so frequently that it’s easy to shrug it off as a normal thing — vigorous brushing or biting too hard into an apple could have caused it. While it can happen as a result of the occasional mishap, smiledesignsmanteca.com believes that it could also point to the need to step up one’s dental hygiene game. The right dental care, after all, can prevent any dental complications from developing down the road due to bleeding gums.

What are the common culprits behind bleeding gums, then?

Gingivitis

Gingivitis is one of the earliest stages of gum disease. The condition develops when the plaque build-up on the gumline after brushing infects the gums. As a result, your gums might become swollen and bleed whenever you brush your teeth. Fortunately, you can easily avoid gingivitis as long as you brush and floss your teeth regularly, in addition to having your teeth cleaned by your dentist every six months.

Pregnancy Gingivitis and Hormonal Changes

Sometimes, hormonal changes can cause your mouth to bleed. Gum tissue contains estrogen receptors, and it is more prone to bleeding during a woman’s menstrual cycle.

Hormonal changes of expectant mothers can change the body’s response to bacteria in the mouth and lead to pregnancy gingivitis. The increased blood flow to the gum tissue could also make gums more sensitive. After pregnancy, however, the symptoms should clear up.

Oral Care Hygiene Tools

Are you using a medium or hard-bristled toothbrush? While a toothbrush with firm bristles may seem to clean your teeth and gums more thoroughly, sometimes it could also irritate the gums and cause them to bleed. Choose a soft-bristled brush and always remember to use a gentle hand when brushing — using more force won’t make your teeth any cleaner, after all.

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Bleeding gums don’t always point to any serious complications, but it is a sign for a person to pay more attention to their dental needs. With the right personal care and help from a dentist, bleeding gums can easily be a thing of the past.