Playing Sports: Start Young, Live Young

September 30, 2016

Parenting has always been a challenging job. They say habits, when you start early, especially in taking care of your body, will lead you to a healthy and longer life that’s why it is best Read More

Amazing Health Benefits of Rebounding

February 13, 2016

Rebounding is a form of exercise done on a trampoline. It is a type of a low-impact exercise that includes bouncing in place, doing jumping jacks, side-to-side motions, running in place and a wide variety of other Read More

Shifting Lifestyle Gears for 2016

December 22, 2015

It is the New Year again! If you feel that the past few months, or the entire year had been sluggish and monotonous, perhaps you would like a change of pace in your lifestyle. 2016 Read More